Roasted Kale Chips
Kale is very popular these days. It’s full of vitamins and minerals and it’s considered a superfood. I try to buy it often because the benefits of this vegetable are amazing: boost your immune system, detoxifies, makes your skin and nails healthier and more. Roasted kale chips are a favorite recipe with my kids.
Roasted Kale Chips Recipe
Ingredients
- A bunch of chopped kale
- 3 tablespoon of extra virgin olive oil
- 1 tablespoon of white balsamic vinegar (if don’t have that use white vinegar mixed with 1 tablespoon of sugar)
- 1 pinch of salt
- A sprinkle of love (DO NOT ever forget that)
Method
Preheat the oven to 350ºF.
Put the kale in a bowl and season with salt and oil. Give it a good mix with your clean hands.
Put it now into an oven tray lined with baking paper and bake for 15 minutes. I suggest to check the kale frequently because it can burn very easily.
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Ciao! I'm Mamma Marzia
Born in Naples and raised in northern Italy, I brought my passion for authentic Italian cooking to Vancouver in 2003. What began as a single lasagna class has grown into Bella Cibo ("Beautiful Food"), where I share my family's treasured recipes and traditions. Here you'll find recipes and tips for bringing Italian flavors to your home. Join me in the kitchen where we learn, laugh, and create beautiful meals with heart!