Kale is very popular these days. It’s full of vitamins and minerals and it’s considered a superfood. I try to buy it often because the benefits of this vegetable are amazing: boost your immune system, detoxifies, makes your skin and nails healthier and more. Roasted kale chips are a favorite recipe with my kids. Roasted […]
kale
Kale Salad with Pomegranate and Avocado
This kale salad is an explosion of health. The pomegranate, kale and avocado are full of vitamins, and are considered superfoods. It is very easy to make, the only thing about this salad is that it’s a little bitter but, eh, it is good for you so you better eat it. Kale Salad with Pomegranate […]
Ciao! I'm Mamma Marzia
Born in Naples and raised in northern Italy, I brought my passion for authentic Italian cooking to Vancouver in 2003. What began as a single lasagna class has grown into Bella Cibo ("Beautiful Food"), where I share my family's treasured recipes and traditions. Here you'll find recipes and tips for bringing Italian flavors to your home. Join me in the kitchen where we learn, laugh, and create beautiful meals with heart!